Karen March Counselling & Therapy Services
KAREN MARCH
M.Soc.Sc.(Counselling),
MACA(Professional)
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Counselling Blog Page
This blog page is updated every so often with a new article. Many of the articles have been drawn from those I have had published in the On the Coast newspaper over a period of ten years. Others will be printed here for the first time. The topics focus on some aspect of counselling or self-help, relationship or personal issues, or research and readings I would like to share. You are welcome to comment via my email.
Nurture your well-being, Danish-style
What colour glasses do you see the world through? Part 1
What colour glasses do you see the world through? Part 2
Feeling unheard?
The Price of Burying your Feelings
The Cost of Keeping Secrets
Afraid to say it out loud?
Question your Comfort Zone - Part 1
Question your Comfort Zone - Part 2
"Complacency Creep" in your relationship - how nostalgia may help
Better to bend than break
Soothe yourself with Blue Space
How to forgive yourself
Questions to keep your life on track - Part 1
Questions to keep your life on track - Part 2
When values clash
Ten Steps to Happiness
De-clutter your life
Are you getting Sympathy or Empathy?
Remain true to yourself
Understanding your emotional heritage
The Art of Discussing Problems
Take a Wellbeing Day
Building Self-confidence
The value of Slow Living
Strategies for self-soothing
Dealing with negative friendships
Importance of emotional connection
Benefits of self-compassion
Resilient relationships
Recognising the power of choice
The benefits of self reflection
Karen March Aldinga Medical Surgery 17 Old Coach Road, Aldinga SA 5173
ABN 51440 722 091
Negative listening habits may be the reason
Mobile: 0409169115
